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Things You May Be Craving (Instead Of Another Drink)


Often when we have the urge to drink, our body is actually asking for something completely unrelated to alcohol …


Maybe it’s a big glass of water…


Or connection with our partner…


Or a quick chat with our bestie…


Or a snuggle with the dog and a short nap…


Or a walk to the mailbox for some fresh air….


Or a banana smeared with peanut butter.


Try this the next time you’re craving a drink…


Ask yourself:


What am I truly needing right now in this moment?


Take a minute to sink into your true desire. Get curious about what would really satisfy you.


You’re amazing, and don’t you forget it. 💞

Listen, I know that sobriety is no joke! Heck, even saying the word out loud can feel hard sometimes. That's exactly why I created this coaching business: to support you on your journey through exploring & designing a sober life that sets you free.


If (and when) you're ready to get curious and take action towards creating your dream sober life, get in touch! I'm always one click away, and your ultimate dream life awaits. That I can say for certain ;)












 
 
 

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© 2023  Andrea Marie Shaw 

DISCLAIMER:

I (Andrea Marie Shaw) do not provide medical services, or diagnose, treat, or cure any disease, condition, or other physical or mental ailment. Sessions are not intended to be a substitute for professional medical advice, diagnosis or treatment and should not be used in place of the advice of your physician or other qualified healthcare provider. My training is in Life and Recovery Coaching only, and my role is to provide action plans and accountability, as well as support you in early sobriety with tools that may help you maintain a healthy alcohol-free lifestyle. You understand that am not performing the role of medical doctor, psychologist, or any other licensed healthcare provider. Any decisions regarding your healthcare are your responsibility and I cannot be held  responsible for any consequences of your medical decisions. Coaching is not a substitute for an addiction treatment or detox program. If you have mental health concerns, or you're physically addicted to any drug, including alcohol, please contact your healthcare provider for medical treatment. If you have a medical emergency, please call 911. Alternatively, you can seek help here: https://www.samhsa.gov 

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